Tiny black seeds from the plant ‘Salvia Hispanica’ which is related to the mint. It grows natively in the South America (Mexico, Guatemala).

Chia is the ancient Mayan word for ‘strength’. Its among the healthiest foods on the planet loaded with nutrients that can have important benefits for your body and brain.

In the past few years they have exploded in popularity and are now consumed by health conscious people all over the world.

Benefits of Chia Seeds

• Deliver a massive amount of nutrients with very low calories
• Loaded with anti-oxidants
• Helps to lose weight
• High in omega-3 fatty acid, fiber, protein, and various micronutrients
• Helps to improve exercise performance